Tag Archives: articles

Shoulder Pain and Injury

By Richard J. Jusko, PT Appeared in “Therapeutic Outlook,” Spring, 2008 Shoulder injuries are one of the most common joint problems in professional or recreational athletes, industrial laborers, and office workers. The most important aspect of shoulder pain control is to be aware that active exercise of proper intensity, duration, and especially proper technique is […]

Perfect Your Golf Swing

By Rick Jusko, PT, Director and Phil Vande Pol, PT Appeared in “Summer is Upon Us,” Cascade Golfer, 12/9/08 Time to hit the range and finally put together that perfect swing that is going to improve consistency, lower your score and eliminate those aches and pains. Improper swing mechanics may not only be harmful to […]

Books & Articles

Articles by Rick Jusko Yard clean up can pose risk Get ski-ready now to avoid injuries Tips to prevent snowboard injuries How to enjoy injury-free skiing all season long Regular shoulder exercises can reduce injury Sports and common shoulder injuries You don’t have to live with shoulder pain Exercise can help prevent low-back pain Get […]